As a parent, it is important for you to encourage your children to be physically active.A child should try to do at least 40–60 minutes of exercise each day. To achieve this goal, plan some family togetherness time...
When muscles are stressed, small microscopic tears occur in the ligaments, coupled with the stiffness and inflammation that accompany these tears, causing the pain and fatigue. The soreness is felt most strongly...
The continual use of pain medication to combat headaches is akin to removing the warning light that alerts you to a problem in your car!
Exercise headaches can also have symptoms similar to migraines, such as nausea and vomiting, sensitivity to light and sensitivity to sound.
Physiotherapists are treating more young patients suffering from the effects of working at computer stations that are either designed for adults or poorly designed for children.
Tradies have among the highest number of injuries. Every day 10 tradies are badly injured at work. That is 3650 tradies a year on workers compensation.
Many headaches originate in the neck. Technically, they are called Cervicogenic Headaches. They are a result of dysfunction within the top three vertebral segments of the spine.
1 in 5 Australians experience chronic pain at some stage in their lives, and it is estimated that chronic pain is the third most costly health problem in Australia.
We believe we are a high-quality spinal physiotherapy practice in the Newcastle region. All of our physiotherapists have specific spinal training.Learn More
Newcastle’s neck physiotherapists. Our team is continually engaging in research and treatment of chronic neck and head pain. And we do not crack necks.Learn More
We routinely treat movement and position faults of neck joints that specifically relate to the production of head and neck pain and/or migraine.Learn More
Our skills are in manual and exercise therapy. We can use a myriad of different techniques applied to muscles, ligaments and joints to improve movement.Learn More