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The Physio Joint Blog

Tips, ideas, news, insight and advice all on offer here.

General Physiotherapy
Thursday, May 12, 2022

We are looking for a Motivated Receptionist!

An opportunity exists for an enthusiastic and motivated person to join our team in Mayfield, Newcastle as the face of our practice in one of two of our receptionist roles...

By

Orsi

Practice Manager
>
>
Neck Treatment
Monday, May 2, 2022

Poor Neck Posture

When you stay still AND you put your neck in positions where it’s not “in its mid position”, you risk causing pain. It might be neck pain, arm pain or headaches… or all of these things combined.

By

Damien Cummins

Physiotherapist, Practice Director
General Physiotherapy
Friday, April 22, 2022

Why do we Warm Up?

The summer season has come and gone, which means that winter sports are gearing up and pre-seasons are starting. That means it is time to get back, build up our fitness and get ready...

By

Lexi Unicomb

Physiotherapist
>
Wednesday, April 20, 2022

Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction or Sacroiliitis are common terms used to describe the pain of the sacroiliac joint. It is usually caused by abnormal motion...

By

Lexi Unicomb

Physiotherapist
Back Treatment
Wednesday, April 6, 2022

What is Osgood-Schlatter Disease?

Osgood-Schlatter Disease is a condition that causes pain and swelling below the knee joint, where the patellar tendon attaches to the top of the shinbone. There may also be inflammation...

By

Lexi Unicomb

Physiotherapist
General Physiotherapy
Wednesday, March 30, 2022

We are looking for Junior Physiotherapist!

An opportunity exists for an enthusiastic and motivated junior level physiotherapist, with a commitment to continuing professional development and personal excellence to join our team...

By

Orsi

Practice Manager
General Physiotherapy
Wednesday, March 9, 2022

What is Ankylosing Spondylitis?

Ankylosing spondylitis commonly affects the sacroiliac joints. These joints connect the base of the spine (sacrum) to your pelvis...

By

Lexi Unicomb

Physiotherapist
Back Treatment
Tuesday, February 22, 2022

Algorithm - Management of Musculoskeletal Pain

Here at The Physio Joint we have worked on an algorithm that effectively outlines a particular pathway that not only our physiotherapist will undertake...

By

Damien Cummins

Physiotherapist, Practice Director
General Physiotherapy
Friday, February 11, 2022

The Many Muscles of the Human Body

Did you know you have more than 600 muscles in your body? They do everything from pumping blood throughout your body to helping you lift your heavy backpack...

By

Lexi Unicomb

Physiotherapist
General Physiotherapy
Thursday, February 3, 2022

The Physio Joint WANTS YOU!

An opportunity exists for an enthusiastic and motivated receptionist, with a commitment to high standards of work and personal excellence to join our team in Mayfield...

By

Orsi

Practice Manager
General Physiotherapy
Wednesday, February 2, 2022

VIDEO: How can a Physio Help with Neck Pain?

Compared to some other health professionals, we believe physios will take a much more holistic approach to treatment, with the main aim of getting your problem fixed for good...

By

Damien Cummins

Physiotherapist, Practice Director
Neck Treatment
Friday, December 10, 2021

Is it a Migraine or a Headache?

Migraines always have symptoms other than pain. Pain often accompanies these symptoms. The intensity of head pain itself does not indicate if it’s a migraine...

By

Damien Cummins

Physiotherapist, Practice Director
Headaches & Migraines

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Back Treatment

Back
Treatment

We believe we are a high-quality spinal physiotherapy practice in the Newcastle region. All of our physiotherapists have specific spinal training.

Learn More
Neck Treatment

Neck
Treatment

Newcastle’s neck physiotherapists. Our team is continually engaging in research and treatment of chronic neck and head pain. And we do not crack necks.

Learn More
Headaches & Migraines

Headaches
& Migraines

We routinely treat movement and position faults of neck joints that specifically relate to the production of head and neck pain and/or migraine.

Learn More
General Physiotherapy

General
Physiotherapy

Our skills are in manual and exercise therapy. We can use a myriad of different techniques applied to muscles, ligaments and joints to improve movement.

Learn More

Neck Treatment

"With many patients certainly there is a clear effect. You just change their lives. It’s unbelievable. It’s great. It’s fun."

-
Damien Cummins
,
Physiotherapist, Practice Director
Services
Back TreatmentNeck TreatmentHeadaches & MigrainesGeneral PhysiotherapyTelehealth Treatment
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Suite 204, 2nd Floor, 161 Maitland Road MAYFIELD 2304, NSW
Newcastle based Physiotherapy
Conditions Treated
Back PainSciaticaNeck PainWhiplashSprains & StrainsJoints and MusclesKnee ProblemsShoulder Pain
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