You're sitting more....usually in poorer, less ergonomically correct positions.
You're having to split your attention between working in substandard conditions and helping others.
You're having to cope with change.
All this means you're probably going to be stiffer and tighter in your spine and at risk of episodes of new and old pains.
The Physio Joint is open to help you.
We can help you get your body through this lockdown.
You can travel across local government areas to see us because we are an essential service for you.
We currently have all four physiotherapist’s working, this being, Damien Cummins, Ben Balcomb, Lexi Unicomb and Lyndall McLean.
The McKenzie Method® (or mechanical diagnosis and therapy, MDT) is a system of diagnosis and treatment for spinal and extremity musculoskeletal disorders.
Do you have trouble sleeping because of neck pain? Do you wake up with neck pain and headaches in the morning, when you ought to feel rested?