A healthy spine is an often overlooked and essential part of a healthy lifestyle. People, who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. It’s important for you to try to keep your spine as healthy as possible.
While following these instructions is no guarantee that you’ll be free from back pain for your entire life, it can certainly reduce your risk of developing it. These simple steps will help you keep your spine in good shape, making you a healthier, happier person.
The Physio Joint is happy to inform you that we will be reopening for face-to-face appointments on the 4th May 2020.
The Physio Joint is back open for business however we are ONLY doing telehealth treatments until we feel it is safe to return to business as usual.