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The Physio Joint Blog

Tips, ideas, news, insight and advice all on offer here.

General Physiotherapy

Wednesday, March 6, 2024

Frozen shoulder

Guess what? Summer is close. That means the summer sun is rising and the summer sports are dusting off their gear ready for another action-packed season....

By Lexi Unicomb

Physiotherapist

Recent Blog Posts

Friday, April 22, 2022

Why do we Warm Up?

The summer season has come and gone, which means that winter sports are gearing up and pre-seasons are starting. That means it is time to get back,...

By Damien Cummins

Physiotherapist, Practice Director

General Physiotherapy

Wednesday, April 20, 2022

Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction or Sacroiliitis are common terms used to describe the pain of the sacroiliac joint. It is usually caused by abnormal motion....

By Lexi Unicomb

Physiotherapist

Back Treatment

Wednesday, April 6, 2022

What is Osgood-Schlatter Disease?

Osgood-Schlatter Disease is a condition that causes pain and swelling below the knee joint, where the patellar tendon attaches to the top of the shinbone. There may...

By Lexi Unicomb

Physiotherapist

General Physiotherapy

Wednesday, March 9, 2022

What is Ankylosing Spondylitis?

Ankylosing spondylitis commonly affects the sacroiliac joints. These joints connect the base of the spine (sacrum) to your pelvis....

By Lexi Unicomb

Physiotherapist

Back Treatment

Tuesday, February 22, 2022

Algorithm – Management of Musculoskeletal Pain

Here at The Physio Joint we have worked on an algorithm that effectively outlines a particular pathway that not only our physiotherapist will undertake....

By Damien Cummins

Physiotherapist, Practice Director

General Physiotherapy

Friday, February 11, 2022

The Many Muscles of the Human Body

Did you know you have more than 600 muscles in your body? They do everything from pumping blood throughout your body to helping you lift your heavy...

By Lexi Unicomb

Physiotherapist

General Physiotherapy

Wednesday, February 2, 2022

VIDEO: How can a Physio Help with Neck Pain?

Compared to some other health professionals, we believe physios will take a much more holistic approach to treatment, with the main aim of getting your problem fixed...

By Damien Cummins

Physiotherapist, Practice Director

Neck Treatment

Friday, December 10, 2021

Is it a Migraine or a Headache?

Migraines always have symptoms other than pain. Pain often accompanies these symptoms. The intensity of head pain itself does not indicate if it’s a migraine....

By Damien Cummins

Physiotherapist, Practice Director

Headaches & Migraines

Wednesday, December 8, 2021

Sitting is the New Smoking!

When you sit, you use less energy than you do when you stand or move. Research has linked sitting for long periods of time with a number...

By Damien Cummins

Physiotherapist, Practice Director

General Physiotherapy

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Back Treatment

We believe we are a high-quality spinal physiotherapy practice in the Newcastle region. All of our physiotherapists have specific spinal training.

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Neck Treatment

Newcastle’s neck physiotherapists. Our team is continually engaging in research and treatment of chronic neck and head pain. And we do not crack necks.

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Headaches & Migraines

We routinely treat movement and position faults of neck joints that specifically relate to the production of head and neck pain and/or migraine.

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General Physiotherapy

Our skills are in manual and exercise therapy. We can use a myriad of different techniques applied to muscles, ligaments and joints to improve movement

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GENERAL PHYSIOTHERAPY

“Between our physios we have a combined total of over 100,000 hours of expert, spinal therapy experience.”

– The Physio Joint, our Physiotherapists